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crossfit
Posted: Mon Aug 06, 2012 11:31 pm
by sagehunter
Does anyone do crossfit. Just curious, I've been doing it for a while and it has been great for hunting.
Re: crossfit
Posted: Tue Aug 07, 2012 10:24 am
by stewberd23
Yes I have done many cross fit workouts, they are something else. We do them for strength and conditioning for football but they will get ya in shape for anything haha.
Re: crossfit
Posted: Tue Aug 07, 2012 12:06 pm
by sagehunter
good to hear
Re: crossfit
Posted: Tue Aug 07, 2012 2:45 pm
by Tysum
Insanity is another one that will get you in shape if you want to mix it up.
Re: crossfit
Posted: Tue Aug 07, 2012 3:30 pm
by JDavid
Insanity is great. I do a round before my hunts start just to tune the body up. Im not over weight but I have family that has done it and lost 40 lbs. I normally gain slighty through the program
Re: crossfit
Posted: Tue Aug 07, 2012 3:39 pm
by Mularcher
P90 yes but really I do more Kettlebells and Golf… Hope that counts…Ha
Re: crossfit
Posted: Tue Aug 07, 2012 3:47 pm
by JDavid
Ditch the cart and pack your clubs....could do wonders.
Re: crossfit
Posted: Tue Aug 07, 2012 4:08 pm
by Mularcher
It gets a little tough in Henderson to find courses that will let you walk but I do go in the late evenings and play two balls for the 18 so even though I’m using a cart at least I’m trying to get my heart rate up by not stopping or resting much.